Yoga

Yoga

Fall Outdoor Family Yoga

Family Yoga is a wonderful opportunity for family members to move, stretch, breathe, relax and bond! These classes are designed to be beneficial and fun for ALL ages 2+ and all abilities, with a focus on the young elementary age level. Class includes breathing techniques, poses, games, partner and group activities, mindfulness practices, small crafts, and songs. You can expect partner and group activities and lots of fun! No yoga experience needed. 

Date: September 1-September 29
Time: 4:30-51:15pm
Day: Tuesday
Fee: $80 (includes up to 4 people, from the same household. Must include an adult/parent) 
Additional Family Member: $10
Location: Millennium Park
Ages: 2 and up
Register Here: 253F

Fall Outdoor Mini Yogis & Me w/an adult
Are you looking for a class your children can participate with you? Mini-Yogis and Me teaches focus through breathing and relaxation techniques while creating an empowering bond between child and caregiver. Led by a trained and certified kid’s yoga instructor you and your child will experience games, songs, stories and crafts in an age-appropriate setting.

Date: September 1-September 29
Time: 9:30-10:15am
Day: Tuesday
Res. Fee:  $80 (includes one adult/parent and one child)
Additional child: $40
Location: Millennium Park
Ages: 2 - 6
Register Here: 207F